Squat challenge feedback: Day 15
Day 9: Added Hip Hop abs into the challenge, and I love it so much because you having a lot of fun while exercising
Day 10: Did some lunges and crunches as well to work on my tummy area, definitely felt sore in my tummy
Day 11: Did some more lunges and crunches, got inspired Miss Fit Rush Tush, she instagramed a picture of herself tanning on the roof top, and made me want have that butt, read her blog, it’s very insightful and inspiring www.rushismissfit.blogspot.com. She also recently opened her very own gym Glow.
Day 12: Rest day also called Lazy day, managed to get my ass up and did some lunges and crunches while Mr and the girls were sleeping
Day 13: Mr went cycling, so of course it was me with the girls, I had to do my squats with the girls hanging on my legs and nagging to be picked up, not ideal I tell you, but what can you do
Day 14: Early morning squats is the best, used a heavy household item as weights, it’s actually works
Day 15 today done and dusted.. Feeling great; loving it.